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Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Entries open for the 2018 British Rowing Indoor Championships

Now is your chance to get your entry in for #BRIC18, which takes place on 8 December at Lee Valley Velopark

Go Row Indoor back to basics core workout

British Rowing Master Trainer John Healey shares his back to basic indoor rowing core workout

Which holiday activities keep you rowing fit?

Rowing is a full body workout using 85% of your muscles across nine major muscle groups, Clare Holman shares some holiday activities that target your rowing muscles