Workout Wednesday #14 - Go Row Indoor EMOM - British Rowing

STAGING Workout Wednesday #14 - Go Row Indoor EMOM - British Rowing

July 21, 2020

Workout Wednesday #14 – Go Row Indoor EMOM

Competitions and Clubs

Join Go Row Indoor instructor Clare this week for another indoor rowing workout – this time, mixing rowing with off-machine exercises in an EMOM session

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Rebecca Edwards awarded British Empire Medal

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Would you like to represent England at the HIRR?

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First time winners and titles retained at Henley Women’s Regatta 2023

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Great Britain finish top of medal table at World Rowing Cup II

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Lightweight women lead the way at World Cup II: First medal and a World Best Time in Varese

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