STAGING Indoor Rowing - British Rowing

Indoor Rowing

British Rowing and Salty Lemon Entertainment announce partnership to drive indoor rowing engagement

Inside Indoor Challenge: How close can you come to a British record?

British Rowing launches ‘Inside Indoor’: The ultimate website for indoor rowers

Row31 is back for January 2023

ROW31 is back for 2023 – a month-long programme of indoor rowing workouts, designed to kick-start your new year.

Join the online Festival of Indoor Rowing in December

British Rowing’s inaugural online Festival of Indoor Rowing takes place from 5-10 December 2022

2022 University Indoor and Adaptive Rowing Series results

The 12th University Indoor and Adaptive Rowing Series concluded on Sunday with new hosts the University of Birmingham bringing the series to a close

Lyme Regis Indoor Rowing Centre hosts instructor workshop

Less than nine months since it opened, the Indoor Rowing Centre (IRC), based inside the Jubilee Pavilion, has hosted its first Indoor Rowing Instructor workshop, with 12 participants gaining the qualification. 


hero__image

Entries open for the British Indoor Rowing Championships

Unfortunately, we have had to cancel the British Rowing Indoor Championships 2022

Read More
hero__image

A deeper look into our new teacher training resource for indoor rowing with London Youth Rowing

You can join our live launch with PE Scholar and London Youth Rowing over Zoom on Tuesday, 27 September at 4pm

Read More
hero__image

PE Scholar launch brand new indoor rowing resource for teacher training

In partnership with British Rowing, PE Scholar have launched a new indoor rowing resource for teacher training and development

Read More
hero__image

Ten years on: Previous world record holder Chris Farrell looks back at a three-day row with his wife

Not just your average rowing love story: Chris and Sally took part in a gruelling three-day indoor rowing session to break a world record. Now 10 years, multiple jobs and two kids down the line, Chris looks back on his world record

Read More
hero__image

‘Life is still out there for the living and I can still challenge myself to be better’

Hot on the heels of the Invictus Games comes Mental Health Week from 9-15 May, so we’ve asked four indoor rowers from Team UK how sport contributes to their wellbeing

Read More
hero__image

Meet Colin – The man who has rowed over 15 million metres since 2014

Colin has rowed around the world one and a half times since 2014. Read his story

Read More
hero__image

International Women’s Day: Inspirational stories, expert workouts and charity challenges

Let’s celebrate all the phenomenal women of the rowing community.

Read More
hero__image

‘People have told me I’m an inspiration, and if I can inspire people to keep active, then I’ll be happy’

Just in time for International Women’s Day, Val Coleman chats to British Rowing about her success in the sport, her belief in keeping active and her 5k ambitions

Read More
hero__image

World Rowing Indoor Championships: Livestream

Watch the World Rowing Indoor Championships 2022 live!

Read More
hero__image

Somerset 525 Indoor Rowing Championships entries are open!

Following a highly successful inaugural event in 2021 with over 350 entrants from all over the globe, the Somerset 525 Indoor Rowing Championships is again taking place this year on 25-27 March

Read More

Inside Indoor

Indoor rowing resources powered by British Rowing

widget__hero__image

Inside Indoor is packed full of indoor rowing technique videos, workouts, training plans, technical guidance and more – all designed by experts to help you make the most out of your sessions. Anything you might want to know about indoor rowing, you'll find it here!

Find out more