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Indoor Rowing

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CrossFit meets indoor rowing in the new Just Row event

Matt Foster from TRAIN Manchester shares why he set up this new indoor rowing event

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Five exercises to support your indoor rowing

Go Row Indoor Instructor Clare Holman shares her top 5 exercises that support indoor rowing training

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Adam Neill shares his indoor rowing top tips

Following an impressive performance at #BRIC17 GB rower Adam Neill has his say on indoor rowing

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Stewards Charitable Trust coached rowers compete in first rowing race at British Rowing Indoor Championships

Four students took on the junior mixed relay at the British Rowing Indoor Championships earlier this month supported by their Stewards Charitable Trust coach

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GB rowers share their tips for posting a great 2k time

As rowers, we live and die by our 2k personal best. There’s a never-ending quest to shave a few seconds off of it, even though it’s one of the worst tests you can put yourself through on a rowing machine. […]

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How music helps GB rowers through their indoor sessions

Music or no music? The debate goes on as to whether pumping some tunes can help you perform better on the rowing machine

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The science behind the perfect 2k test

A 2k test is just you against the clock. So how do you pace your race? Dr Mark Homer, GB Rowing Team Senior Sport Scientist, gives advice

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10 medals at the Invictus Games for the UK athletes

UK athletes achieved an impressive 10 indoor rowing medals at the Invictus Games in Toronto, Canada. Alan Oldham, who was at the finals, reports on the event.

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Indoor rowing prepares to get underway at the Invictus Games, Toronto

17 rowers are representing Great Britain in indoor rowing competition at the Invictus Games takes place on Tuesday, 26 September.

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Two indoor rowing silver medals for GB at The World Games 2017

GB indoor rowers competed in Wroclaw across five events winning two silver medals

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