» Indoor Rowing

CrossFit meets indoor rowing in the new Just Row event

Tuesday, 27 February 2018

Matt Foster from TRAIN Manchester shares why he set up this new indoor rowing event

Five exercises to support your indoor rowing

Tuesday, 27 February 2018

Go Row Indoor Instructor Clare Holman shares her top 5 exercises that support indoor rowing training

Adam Neill shares his indoor rowing top tips

Thursday, 15 February 2018

Following an impressive performance at #BRIC17 GB rower Adam Neill has his say on indoor rowing

Stewards Charitable Trust coached rowers compete in first rowing race at British Rowing Indoor Championships

Wednesday, 20 December 2017

Four students took on the junior mixed relay at the British Rowing Indoor Championships earlier this month supported by their Stewards Charitable Trust coach

GB rowers share their tips for posting a great 2k time

Monday, 27 November 2017

As rowers, we live and die by our 2k personal best. There’s a never-ending quest to shave a few seconds off of it, even though it’s one of the worst tests you can put yourself through on a rowing machine. […]

How music helps GB rowers through their indoor sessions

Saturday, 25 November 2017

Music or no music? The debate goes on as to whether pumping some tunes can help you perform better on the rowing machine

The science behind the perfect 2k test

Saturday, 25 November 2017

A 2k test is just you against the clock. So how do you pace your race? Dr Mark Homer, GB Rowing Team Senior Sport Scientist, gives advice

10 medals at the Invictus Games for the UK athletes

Thursday, 28 September 2017

UK athletes achieved an impressive 10 indoor rowing medals at the Invictus Games in Toronto, Canada. Alan Oldham, who was at the finals, reports on the event.